Health, sanitarian

Binaural bests were first discovered in 1839 by Heinrich Wilhelm Dove. However, Dove didn‘t realise the full potential of this technology, he merely observed that it occurred. It was another 134 years before Gerald Oster penned an article called “Auditory Beats in the Brain” which was published in Scientific American in 1973.
It was proposed [...]

Copyright 2006 Christopher Green
No ceremony with this article, let’s go straight into five quick ways that will help you find relief from stress, depression and anxiety.
1. Take regular breaks from the firing line. Working hard without regular breaks is a great way to build up stress and tension. Make sure you have at least one [...]